» » Zhou Xuan-Yun - Wudang Taiji

Zhou Xuan-Yun - Wudang Taiji

1477 0
Zhou Xuan-Yun - Wudang Taiji Zhou Xuan-Yun - Wudang Taiji Zhou Xuan-Yun - Wudang Taiji English | XVID 893Kbps | 720x480 29.97fps | MP3 192Kbps | 1136 MB Genre: Video Training
Zhou Xuan-Yun - Wudang Taiji

Description:Beautiful Wudang Mountain is the world's largest Daoist center. Dating back 2,000 years, it spans 321 square kilometers with 72 peaks, dozens of architectural masterpieces, many lakes, rivers, and a forest which still sustains over 600 known medicinal herbs. Daoism is an ancient Chinese philosophy that teaches its practitioners to live a peaceful, refined life in harmony with nature. Centuries ago, Daoist philosophy, such as yin/yang theory, was adopted into the martial arts trained by the monks of the Wudang monasteries, and Taijiquan (Tai Chi Chuan) was created. Taijiquan, or 'Grand Ultimate Fist', combines the internal skills of yang sheng (life nourishing) with ancient fighting techniques. Practiced slowly, Taijiquan is a set of gentle, flowing movements which promotes exceptional health and well-being. Taijiquan emphasizes the development of a strong root, proper body alignment, efficient movement, and a calm and relaxed mind and body. The application of Taijiquan reveals it is an effective martial art specializing in using softness to overcome hardness, uprooting the opponent, redirecting incoming force, and striking vital points. This program discusses the history of Wudang Taijiquan, offers a Warm Up section, and teaches the essential skill of Zhan-Zhuang, or standing meditation, which develops the Qi (energy) throughout your body. The complete 108-posture Wudang Taijiquan sequence is demonstrated, and each posture is instructed separately with martial applications. Each technique is taught and demonstrated in detail, making it easy for the viewer to learn. The ancient art of Wudang Taijiquan has much wisdom to offer beginners and experienced Tai Chi practitioners of all styles. download from
Download: http://www.ep.uplod.net/Zhou_Xuan-Yun_-_Wudang_Taiji&/file/yzBwxbY/Wudang_Taiji.part1.rar http://www.ep.uplod.net/Zhou_Xuan-Yun_-_Wudang_Taiji&/file/JCWsk5z/Wudang_Taiji.part2.rar http://www.ep.uplod.net/Zhou_Xuan-Yun_-_Wudang_Taiji&/file/vDC7tGs/Wudang_Taiji.part3.rar http://www.ep.uplod.net/Zhou_Xuan-Yun_-_Wudang_Taiji&/file/52ypEKH/Wudang_Taiji.part4.rar http://www.ep.uplod.net/Zhou_Xuan-Yun_-_Wudang_Taiji&/file/rdS9YbB/Wudang_Taiji.part5.rar http://www.ep.uplod.net/Zhou_Xuan-Yun_-_Wudang_Taiji&/file/Rw9NMMs/Wudang_Taiji.part6.rar
Use JDownloader to get Premium speed
We tried to provide you download links from best sources on internet eg: rapidshare, 4shared, mediafire, uploaded, rapidgator, letitbit, secureupload, ryushare etc. These sites offer you free download Zhou Xuan-Yun - Wudang Taiji, our source are clean, safe and already checked for any malicious.

Alternative

Similar Articles

  • Zhou Xuan-Yun - Wudang Taiji HOTZhou Xuan-Yun - Wudang Taiji HOT Zhou Xuan-Yun - Wudang Taiji English | XVID 893Kbps | 720x480 29.97fps | MP3 192Kbps | 1136 MB Genre: Video Training
  • Zhou Xuan-Yun - Wudang TaijiZhou Xuan-Yun - Wudang Taiji Zhou Xuan-Yun - Wudang Taiji English | XVID 893Kbps | 720x480 29.97fps | MP3 192Kbps | 1136 MB Genre: Video Training
  • Zhou Xuan-Yun - Wudang TaijiZhou Xuan-Yun - Wudang Taiji Zhou Xuan-Yun - Wudang Taiji English | XVID 893Kbps | 720x480 29.97fps | MP3 192Kbps | 1136 MB Genre: Video Training
  • Zhou Xuan-Yun - Wudang TaijiZhou Xuan-Yun - Wudang Taiji English | XVID 893Kbps | 720x480 29.97fps | MP3 192Kbps | 1136 MB Genre: Video Training

Be the first to add comment!

Please feel free to report dead links or a problem in Zhou Xuan-Yun - Wudang Taiji's download files, You are allowed to post your torrent, PDF, True PDF, EPUB, Mobi related comments below but please do not SPAM.

Information

Would you like to leave your comment? Please Login to your account to leave comments. Don't have an account? You can create a free account now.